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Appetizer - Snack Recipe.From our collection of over 10000 free recipes to help you with your diet. |
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CHICKEN AND FRUIT KABOBS WITH MUSTARD-LEEK SAUCE |
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1 pound Chicken breast -- boneless and skinless 2 Bananas -- small 3 Peaches, medium -- pitted 3 Plums, medium -- pitted Vegetable cooking spray Curry powder -----MUSTARD-LEEK SAUCE----- 1 cup Leeks -- chopped green onions and tops 2 teaspoons Olive or vegetable oil 1 cup Chicken broth 3 tablespoons Dijon-style mustard 2 teaspoons Distilled white vinegar 1/4 teaspoon Curry powder 1/4 teaspoon Pepper 1 tablespoon Cornstarch 2 tablespoons Water -- cold 2 tablespoons NutraSweet Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces. Thread chicken and fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkle lightly with curry powder. Grill kabobs over medium coals, or broil 6 inches from heat source, until chicken is done, 6 to 8 minutes, turning once. Arrange kabobs on serving plates; spoon Mustard-Leek Sauce over. MUSTARD-LEEK SAUCE: Saute leeks in oil until tender in a small saucepan. Stir in chicken broth, mustard, vinegar, curry powder, and pepper; heat to boiling. Mix cornstarch and water; stir into boiling mixture. Boil, stirring constantly, until thickened, about 1 minute. Remove from heat; let stand 2 to 3 minutes. Stir in NutraSweet. Makes about 1 1/2 cups. |
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