Luck Diet - Recipes

Our great collection of recipes to help you with your diet.



 
Categories :
 

» Luck Diet Home

» Recipes

» Atkins Recipes - 1

» Atkins Recipes - 2

» Atkins Recipes - 3

» Atkins Recipes - 4

» Appetizer Recipes

» Bread Recipes - 1

» Bread Recipes - 2

» Bread Recipes - 3

» Chocolate Treats - 1

» Chocolate Treats - 2

» Chocolate Treats - 3

» Cookie Recipes

» Diabetic Recipes - 1

» Diabetic Recipes - 2

» Diabetic Recipes - 3

» Egg Recipes

» Fish Shellfish Recipes -1

» Fish Shellfish Recipes -2

» Salad Recipes - 1

» Salad Recipes - 2

» Smoothie Recipes

» Soup Recipes - 1

» Soup Recipes - 2

» Vegetable Recipes - 1

» Vegetable Recipes - 2

» World Recipes - 1

» World Recipes - 2

» World Recipes - 3

» World Recipes - 3

» World Recipes - 5

 

» Recipes

» Recipes

» Recipes

» Recipes

» Diet Quotes - 1

» Diet Quotes - 2

» Diet Quotes - 3

» Diet Quotes - 4

» Diet Quotes - 5

 
 
 
Random Recipes :
 
» Collection 1
» Collection 2
» Collection 3
» Collection 4
» Collection 5
 
Great Quotes Sites :
 
» Birthday Quotes
» Famous Quotes
» Friendship Quotes
» Funny Quotes
» Inspirational Quotes
» Love Quotes
» Motivational Quotes
» Movie Quotes
» Quote Of The Day
» Quotations Online
» Top Sites
   
luckdiet.com
 

Appetizer - Snack Recipe.

From our collection of over 10000 free recipes to help you with your diet.

Ratatouille with Fresh Basil

1 small eggplant (about 1 pound) cut into 3/4 inch
cubes
8 Tbsp olive oil
2 large red bell peppers -- cut into 3/4 inch
1 large onion -- coarsely chopped
12 oz small zucchini -- cut into 3/4 inch
1 lb. tomatoes
peeled, seeded, coarsely chopped
4 garlic cloves -- chopped
1 Tbsp chopped fresh thyme -- or 1 tsp. dried
1 bay leaf
2 tsp. red wine vinegar (optional)
1/3 cup chopped fresh basil
Place eggplant in colander. Sprinkle with salt. Let stand 30 minutes. Pat eggplant dry with paper towels.
Heat 4 Tbsp olive oil in heavy large non-stick skillet over med-hi heat. Add eggplant and saute until brown and cooked through, about 6 minutes. Transfer eggplant to large bowl. Heat 1 Tbsp olive oil in same skillet over med-hi heat. Add bell peppers and saute until light brown, about 5 minutes. Add bell peppers to eggplant. Add 1 Tbsp olive oil to same skillet. Add chopped onion and saute until light brown, about 4 minutes. Add onion to eggplant. Heat 1 Tbsp olive oil in same skillet over med-hi heat. Add zucchini and brown lightly, about 3 minutes. Add zucchini to eggplant mixture. Heat 1 Tbsp olive oil in same skillet. Add tomatoes, garlic, thyme and bay leaf and saute mixture 3 minutes. Return all vegetables to skillet. Reduce heat to medium, cover and cook until vegetables are very tender, stirring occasionally, about 20 minutes.
Season to taste with salt and pepper. Mix in vinegar, if desired.
Discard bay leaf. Mix basil into ratatouille and serve.
Serve cold or slightly warm as an appetizer, main course, or side dish.
Serves 6.





<-- Previous     |     Next -->

 
 

<< Now check out our 1000s of other healthy food recipes. >>

More Recipes

 
luckdiet.com
 
 
 
Interesting :
 

 
Custom Search

 

 
   
Note: Recipes on this site have been submitted by guests - we do not accept any responsibility for them in any way!! Enjoy then but beware!!!
© Website Design Copyright 2009 by Weird-Websites.info