Luck Diet - Recipes

Carbs Per Serving : 5 total recipe Effort: Easy
Ingredients:
1 pound crab meat -- backfin or lump blue 2 eggs
2/3 cup mayonnaise 1 tablespoon prepared mustard2 teaspoons salt
2 teaspoons pepper Old Bay Seasoning (add to your taste like about 3 tbsp)
How to Prepare:
Preheat oven to 350 degrees, lightly grease a glass pie plate or 8x8
pan
Put crab meat in a large bowl and check carefully for cartilage. Be
careful not to break up the lumps.
Set aside In another bowl, mix mayonnaise, melted butter, eggs,
salt, pepper and Old Bay. Stir this together until will blended.
Pour the mayonnaise mixture over top of the crab meat. With a rubber
spatula carefully fold this into the crab meat, till well
distributed.
Again, being careful not to break up the lumps.
When you have well mixed the crab and mayonnaise mixture, transfer
to a lightly greased glass pie plate or 8x8 glass baking dish.
Bake until golden and bubbly.
This is wonderful as an appetizer or a main dish. If main dish,
serve with a nice side salad. Enjoy!

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