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From our collection of over 10000 free recipes to help you with your diet.

Four Seasons Crab Cakes

Carbs Per Serving : 11 total recipe excluding lemon juice
Effort: Easy
Ingredients:
2 pounds lump crabmeat 1/2 pound cod fillets -- fresh
1/2 cup heavy cream -- (1/2 to 1) 1 Tablespoon Dijon mustard
2 teaspoons sesame oil
2 Tablespoons parsley -- finely chopped2 Tablespoons chives --
finely chopped 2 Tablespoons basil -- julienned
Salt and pepper to taste Juice of 1/2 lemon Olive oil for sauteing
How to Prepare:
Pick through crabmeat, removing all shells but being careful not to
break up the large lumps too much.
In a food processor, grind codfish until pureed. Add 1/2 cup of heavy
cream and puree until incorporated. Then add more cream if needed.
The mixture should be smooth and shiny, yet firm enough to hold its
shape.
Place this mousse in a metal bowl and add the other ingredients,
except
for the olive oil.
Take a small portion of the crab-cake mixture and Sauté in hot olive
oil until golden brown. Taste to adjust seasoning.
Form the rest of the crab cakes and Sauté in hot olive oil until
golden
on both sides. Finish by baking in a 450-degree oven for 4-5 minutes.
Serves six to eight




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