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From our collection of over 10000 free recipes to help you with your diet. |
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Salmon Puffs |
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Carbs Per Serving : 7 total recipe Effort: Easy Ingredients: 14 1/2 ounces salmon, canned -- drain; pick out bones and skin 1 large egg 1 teaspoon Tabasco sauce 3 tablespoons protein powder 1/2 teaspoon salt and pepper1/4 cup celery -- diced fine 1/4 cup onion -- diced fine 1/2 cup pork rinds -- crush then measure 2 ounces cream cheese -- cut into cubes oil for frying How to Prepare: Mix everything well and shape into balls (you may need to add more protein powder if they're too wet to hold their shape, or a little cream if too dry). Deep fry at 350f for 3-4 minutes or until golden brown. Drain well on paper towels. |
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