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From our collection of over 10000 free recipes to help you with your diet.
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Salmon Puffs
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Carbs Per Serving : 7 total recipe Effort: Easy
Ingredients:
14 1/2 ounces salmon, canned -- drain; pick out bones and skin
1 large egg 1 teaspoon Tabasco sauce
3 tablespoons protein powder
1/2 teaspoon salt and pepper1/4 cup celery -- diced fine
1/4 cup onion -- diced fine 1/2 cup pork rinds -- crush then measure
2 ounces cream cheese -- cut into cubes oil for frying
How to Prepare:
Mix everything well and shape into balls (you may need to add more
protein powder if they're too wet to hold their shape, or a little
cream if too dry). Deep fry at 350f for 3-4 minutes or until golden
brown. Drain well on paper towels.
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<< Now check out our 1000 other Atkins Diet recipes >>
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