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From our collection of over 10000 free recipes to help you with your diet.
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BLT Ranch Omelet
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Ingredients:
2 each large eggs
1 tablespoon water
2 tablespoons shredded cheddar cheese
3 slices bacon -- cooked crisp and crumbled
1/2 small tomato -- sliced thin
1/2 cup shredded lettuce
1 tablespoon mayonnaise
1 tablespoon salsa
How to Prepare:
Beat eggs with a fork and add water, beat again to mix. Add salt and
pepper if desired and beat into egg.
Heat bacon drippings and pour egg mixture into small, non-stick pan.
Cook over low heat until set and no longer wet looking. Pile bacon,
cheese, lettuce and tomato on one half and flip the other half over
to cover. Remove from heat and cover pan for 30 seconds to melt
cheese.
Mix salsa and mayo and spread over omelet.
*Lettuce can be placed on plate under omelet instead if desired.
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<< Now check out our 1000 other Atkins Diet recipes >>
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