Luck Diet - Recipes

Our great collection of recipes to help you with your diet.



 
Categories :
 

» Luck Diet Home

» Recipes

» Atkins Recipes - 1

» Atkins Recipes - 2

» Atkins Recipes - 3

» Atkins Recipes - 4

» Appetizer Recipes

» Bread Recipes - 1

» Bread Recipes - 2

» Bread Recipes - 3

» Chocolate Treats - 1

» Chocolate Treats - 2

» Chocolate Treats - 3

» Cookie Recipes

» Diabetic Recipes - 1

» Diabetic Recipes - 2

» Diabetic Recipes - 3

» Egg Recipes

» Fish Shellfish Recipes -1

» Fish Shellfish Recipes -2

» Salad Recipes - 1

» Salad Recipes - 2

» Smoothie Recipes

» Soup Recipes - 1

» Soup Recipes - 2

» Vegetable Recipes - 1

» Vegetable Recipes - 2

» World Recipes - 1

» World Recipes - 2

» World Recipes - 3

» World Recipes - 3

» World Recipes - 5

 

» Recipes

» Recipes

» Recipes

» Recipes

» Diet Quotes - 1

» Diet Quotes - 2

» Diet Quotes - 3

» Diet Quotes - 4

» Diet Quotes - 5

 
 
 
Random Recipes :
 
» Collection 1
» Collection 2
» Collection 3
» Collection 4
» Collection 5
 
Great Quotes Sites :
 
» Birthday Quotes
» Famous Quotes
» Friendship Quotes
» Funny Quotes
» Inspirational Quotes
» Love Quotes
» Motivational Quotes
» Movie Quotes
» Quote Of The Day
» Quotations Online
» Top Sites
   
luckdiet.com
 

From our collection of over 10000 free recipes to help you with your diet.

Chicken Chilaquiles

Serves: 8 Carbs Per Serving : 4
Prep Time: 1-2 hours Effort: Average
Ingredients:
1 whole chicken, cooked/deboned 5 tortillas cut into strips
1 cup shredded cheddar cheese 1/2 cup Monterey jack
1/2 cup sour cream 1 clove garlic, chopped2 serrano chilies, seeded
2 lg tomatoes 1/4 cup onion
1 teasp. oregano, chopped 1/4 cup cilantro, chopped
1 cup (or more) chicken stock 1 Tablespoons olive oil
How to Prepare:
Boil chicken in water, remove when cooked, debone and cut into lg
pieces.
Cut tortillas into strips and deep fry till golden, drain, set aside.
In large Sauté pan, heat olive oil and add tomatoes, chilies, onion,
garlic, 1/2 cilantro and the oregano. Sauté till all is cooked and
little juice remains. Do not burn. Add the chicken stock and cook
longer to meld flavors. Place all in blender and puree. Return to
the Sauté pan and simmer with more stock into a nice thick sauce.
Set aside.
In layers, place the tortilla strips, chicken, cheeses into a 9x13
pan. Add the sour cream in dollops, the cheeses and remaining
cilantro. Cover with the sauce and top with more of the shredded
cheeses. Bake at 350 till hot, bubbly and the cheese on top is
lightly browned.




<-- Previous     |     Next -->

 
 

<< Now check out our 1000 other Atkins Diet recipes >>

More Recipies

 
luckdiet.com
 
 
 
Interesting :
 

 
Custom Search

 

 
   
Note: Recipes on this site have been submitted by guests - we do not accept any responsibility for them in any way!! Enjoy then but beware!!!
© Website Design Copyright 2009 by Weird-Websites.info