|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
|
From our collection of over 10000 free recipes to help you with your diet. |
|
Chicken in Basil Cream |
|
|
Serves: 10 Carbs Per Serving : 16g total Effort: Easy Ingredients: 1/4 cup butter -- melted 1/4 cup parmesan cheese -- could use pork rinds (recipe called for dry bread crumbs) 4 boneless breasts (about one pound) 3 tablespoons butter 1/2 cup chicken broth 1 cup whipping cream 4 ounces pimientos -- chopped 1/2 cup grated parmesan cheese 1/4 cup fresh basil -- minced 1/8 teaspoon pepper How to Prepare: Dip breasts in melted butter then in parmesan or crushed pork rinds, cook in skillet on both sides till juices run clear, about ten minutes. Set aside and keep warm. Add broth to skillet, bring to boil, scraping bottom of pan to loosen browned bits. Stir in cream and pimientos; boil and stir one minute. Reduce heat. Add Parmesan cheese, basil and pepper. Stir till heated through, pour over chicken. |
|
|
<< Now check out our 1000 other Atkins Diet recipes >> |
|
|
|
|
||
Custom Search
|
||