Luck Diet - Recipes

Carbs Per Serving : 5gm Prep Time: About 15 active time, 1 hr chill time
Effort: Easy
Ingredients:
1 envelope unflavored gelatin 2 tablespoons unsweetened cocoa
2 eggs, separated 2 cups half and half divided
5 packets sugar substitute 1 1/2 teaspoons vanilla
How to Prepare:
In medium-size saucepan, mix gelatin and cocoa. In separate bowl,
beat egg yolks with 1 cup halfandhalf. Blend into gelatin mixture. Let
stand 1 minute to soften gelatin. Stir over low heat until gelatin
is completely dissolved, about 5 minutes. Add remaining halfandhalf,
sweetener and vanilla. Pour into large bowl and chill, stirring
occasionally, until mixture mounds slightly when dropped from spoon.
In separate large bowl, beat egg whites until soft peaks form;
gradually add gelatin mixture and beat until doubled in volume,
about 5 minutes. Chill until mixture is
slightly thickened. Turn into dessert dishes or 1-quart bowl and
chill until set.

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