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From our collection of over 10000 free recipes to help you with your diet.

Citrus Skillet Pork Chops

Serves: 4 Carbs Per Serving : 1g
Prep Time: 5 min. / cook time 30 min.? Effort: Easy
Ingredients:
1 Clove garlic, choped 1 tsp. paprika 1/4 tsp. ground coriander
1/8 tsp. freshly ground black pepper4 center-cut loin pork chops (4
ozs each) 3/4' thick 3/4 cup reduced sodium chicken broth
1 tsp. fersh lemom juice
How to Prepare:
combine first 5 ingredients. sprinkle both sides of chops.
in a large nonstick skillet combine broth and lemon juice.
Mix well. Add Pork and simmer, covered, over low heat about 30 min.
pour broth mixture from skillet into a glass measuring cup; cool
slightly set aside.
Place chops in same skillet. Heat over med. heat turning once untill
browned and heated through about 2 to 3 min. remove chops cover with
foil to keep warm.
Using a spoon, skim fat from sauce. Return broth to skillet. bring
to boil, stirring, over med.heat untill reduced slightly, about 2
min. Spoon lemon sauce over pork chops. Serve immediatly




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