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From our collection of over 10000 free recipes to help you with your diet.

Macadamia Nut Joys

Serves: 6,10
Carbs Per Serving : approx 6 (didnt take coconut carbs into this
recipe)
Prep Time: 20 minutes
Effort: Easy
Ingredients:
3 Ozs cream cheese softened
1/2 Cup unsweetened shredded Coconut
1-2 Tablespoons of Heavy Cream
1 Teaspoon Vanilla Extract
4-5 Packets of Splenda
12 Macadamia nuts For chocolate coating
2-Low Carb Dark Chocolate bars
1-Tablespoon of Heavy Cream
How to Prepare:
Using tin foil, make a little tray approx the size of 3 x 6 and give
it a light coating of Pam or something similar.
Break up chocolate and add the cream and microwave for one min and
stir to make sure its all melted. Take half of the melted choc and
spread it on the bottom of the foil tray evenly. Place in freezer to
get hard for about 10 minutes. While waiting, mix the softened cream
cheese, coconut extract and Splenda and enough of the cream to make
a workable dough. Take foil tray out and spread the 'dough' mixture
evenly over the top and place the Macadamia evenly so you can get 6
bars with 2 nuts each on them. Take remaining chocolate and spread
evenly over the top. Place back into the freezer for about 2 hours
and then cut into 6 equal portions. Store in freezer.
Just take and eat directly from the freezer!




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