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From our collection of over 10000 free recipes to help you with your diet. |
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Macadamia Nut Joys |
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Serves: 6,10 Carbs Per Serving : approx 6 (didnt take coconut carbs into this recipe) Prep Time: 20 minutes Effort: Easy Ingredients: 3 Ozs cream cheese softened 1/2 Cup unsweetened shredded Coconut 1-2 Tablespoons of Heavy Cream 1 Teaspoon Vanilla Extract 4-5 Packets of Splenda 12 Macadamia nuts For chocolate coating 2-Low Carb Dark Chocolate bars 1-Tablespoon of Heavy Cream How to Prepare: Using tin foil, make a little tray approx the size of 3 x 6 and give it a light coating of Pam or something similar. Break up chocolate and add the cream and microwave for one min and stir to make sure its all melted. Take half of the melted choc and spread it on the bottom of the foil tray evenly. Place in freezer to get hard for about 10 minutes. While waiting, mix the softened cream cheese, coconut extract and Splenda and enough of the cream to make a workable dough. Take foil tray out and spread the 'dough' mixture evenly over the top and place the Macadamia evenly so you can get 6 bars with 2 nuts each on them. Take remaining chocolate and spread evenly over the top. Place back into the freezer for about 2 hours and then cut into 6 equal portions. Store in freezer. Just take and eat directly from the freezer! |
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