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From our collection of over 10000 free recipes to help you with your diet. |
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Pork Tenderloin Slices |
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Serves: 5 Carbs Per Serving : 4g carbs total Effort: Easy Ingredients: 1 Pork Tenderloin -- French cut into 1/4 inch slices 1 egg 1/4 cup atkins bake mix4 tablespoons vegatable oil -- (4 to 5) Sauces to taste How to Prepare: Pound Pork tenderloin slices with a meat hammer until thin.Heat the oil in a heavy skillet over Medium high heat. Dredge each slice in egg and then coat with Bake Mix. Places slices in hot oil untilgolden brown. Remove to paperplate to drain. Serve with sauces such as the Adkins Cherry Raspberry Sauce or Ranch dressing to dip in. |
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