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From our collection of over 10000 free recipes to help you with your diet. |
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SMOTHERED PORK LOIN CHOPS |
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Serves: 4,9,10 Carbs Per Serving : 5.5g Effort: Easy Ingredients: 1 thick cut pork loin chops -- (4 1/2') 1 tablespoon flour 1 tablespoon butter meat tenderizer fresh cracked pepper 1 cup chicken stock1 shallot -- minced 1 tablespoon parsley 1/2 cup whipping cream 8 ounces fresh mushrooms -- sliced 4 tablespoons olive oil How to Prepare: Season pork with tenderizer and pepper. In a fry pan heat 1 T olive oil and Sauté the shallot till tender. Add butter to pan and combine flour to make a roux, cook for 3 minutes to remove flour taste. Add in chicken stock and cook till thickened slightly. In a seperate pan add 3 T olive oil and fry the pork till cooked through. Add mushrooms to the sauce and cook till tender, add the cream and reduce the sauce till thick and bubbly. Toss in the parsley and serve over the pork loins. Serves 4 Hint: After cooking the pork, drain off as much oil as possible and add the pan drippings to the finished sauce. |
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