| |
|
| |
|
|
| |
| |
| |
|
| |
|
| |
|
| |
| » Birthday Quotes |
| » Famous Quotes |
| » Friendship Quotes |
| » Funny Quotes |
| » Inspirational Quotes |
| » Love Quotes |
| » Motivational Quotes |
| » Movie Quotes |
| » Quote Of The Day |
|
» Quotations Online
|
| » Top Sites |
|
| |
|
|
|
|
|
| |
From our collection of over 10000 free recipes to help you with your diet.
|
Slow Cooked Pork, Cabbage and Onions
|
Serves: 4-6 easily,7
Carbs Per Serving : Per entire recipe: 1453 Calories (kcal); 54g
Total Fat; (32% calories from fat); 174g Protein; 75g
Carbohydrate; 31g fiber; 496mg Cholesterol; 3857mg Sodium
Prep Time: varies
Effort: Easy
Ingredients:
3 pounds lean pork shoulder -- cut into bite-sized pieces
1 large head of cabbage -- cut into chunks 1 large onion -- cut into 1' pieces
1 teaspoon salt 1/2 teaspoon black pepper
3 each whole cloves 1/8 teaspoon nutmeg
6 ounces diet rite or other diet cola 1 teaspoon caraway seeds
6 ounces beef broth
How to Prepare:
Preheat oven to 300f.
In an oven proof pan with a tight fitting lid, Sauté onion in bacon
grease until slightly translucent. Add pork cubes and Sauté for 5-6
minutes or until they change colors. Then add the cabbage and
remaining ingredients. Bring to a simmer, cover tightly with lid.
Place in oven and let cook for 3-4 hours.
You can strain the juices out and reduce them and serve with the
dish or just use a slotted spoon and serve as-is.
Serve in a bowl with a dollup of sour cream on top.
|
| |
|
<< Now check out our 1000 other Atkins Diet recipes >>
More Recipies
|
| |
|
|
| |
|
|
| |
| |
|
|
|
