Luck Diet - Recipes

Carbs Per Serving : 78 total
Effort: Easy
Ingredients:
1 pound ground beef
1 cup diced onion
1 diced green bell pepper
8 cups beef stock
2 cups diced carrots -- i used 1 cup
1 cup diced celery
2 cups chopped tomatoes
1/4 cup minced fresh parsley1 package broccoli, frozen -- cut into
florets
or 1 head cut into floretswith stalks
peeled and diced
1 teaspoon dried oregano
1 teaspoon dried thyme
freshly ground black pepper to taste
How to Prepare:
In large non-stick skillet, sautand#381; ground beef over medium heat. Add
onions,
garlic and bell pepper and continue sautand#381;ing until meat is tender and
vegetables have softened, about 5 minutes. Drain fat from pan and
set meat
mixture aside.
In large soup pot or Dutch oven, heat beef stock over medium-high
heat until
boiling. Add carrots and celery and cook until almost tender, about 5
minutes. Add tomatoes, broccoli, parsley, seasonings and reserved meat
mixture. Mix well. Simmer over low heat 10 minutes until all
vegetables
are tender. Taste and adjust seasonings.

<-- Previous | Next -->

<< Now check out our 1000 other Atkins Diet recipes >>

More Recipies

luckdiet.com

Interesting :

Custom Search

Note: Recipes on this site have been submitted by guests - we do not accept any responsibility for them in any way!! Enjoy then but beware!!!

↓