|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
|
From our collection of over 10000 free recipes to help you with your diet. |
|
High-rise Lo-carb Bread |
|
|
Carbs Per Serving : 84 total Effort: Average Ingredients: 1 1/8 cups water and#8211; warm 3 Tbsps olive oil 1 teaspoon salt 3/4 cup wheat gluten flour 1/4 cup oat flour 1/4 cup flax seed meal 1/4 cup wheat bran 1 cup soy flour 1 Tbsp artificial sweetener 1 teaspoon sugar 1 package quick dry yeast How to Prepare: IMPORTANT: This is a SINGLE RISE bread. You can knead the dough by hand (about 10 minutes) or.. place the ingredients (in the same order as listed above) in a bread machine. In the bread machine: Set to Dough setting and stop it after the kneading cycle is completed. Do not let it rise in the breadmachine. Remove dough and place in a long narrow oiled bread pan (15and#8221; or two 8and#8221;), roll it over. Cover with a clean light cloth and let rise for about an hour or until at least double, or triple in size. DO NOT PUNCH DOWN.. (single rise only). Bake in preheated 375o oven for 40- 45 min |
|
|
<< Now check out our 1000 other Atkins Diet recipes >> |
|
|
|
|
||
Custom Search
|
||