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From our collection of over 10000 free recipes to help you with your diet.

Chili-Cheese Dog Bake

Serves: 6
Carbs Per Serving : 8.2g
Effort: Easy
Ingredients:
10 each oscar Meyer
Weiners -- 1 pack
2/3 cup Kroger frozen
chopped onions
1 can kroger chili no beans
-- 1 can
1 cup kroger mexican
cheese blend -- shredded
kind
3 each large eggs --
separate out yolks
1/4 cup protein powder --
unflavored1/2 teaspoon salt and
pepper -- each
1/2 teaspoon chili powder
1 dash cream of tartar
1 dash artificial sweetenerliquid
3 tablespoons water --
more if needed
How to Prepare:
Spray a 3 quart casserol
dish with cooking spray.
Preheat oven to 350f.
Cut weiners into 1' pieces
and mix with the onions and
chili then pour
into the casserole dish.
Sprinkle 1/2 the cheese
over the top.
Beat the egg whites and
cream of tartar until stiff. In
another bowl,
mix remaining ingredients
except cheese. Should
make a thick batter. If it's too
thick, add another 1-2T
water and beat in. Fold into
whites, then fold in cheese.
Pour over top of chili
mixture. Place on a cookie
sheet to catch spills and
bake at 350 for 30 minutes
or until nicely browned.
Makes about 6 servings.




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