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From our collection of over 10000 free recipes to help you with your diet.

Chili Texas-Style

Serves: 6
Carbs Per Serving : 9.3g
Effort: Easy
Ingredients:
2 teaspoons olive oil --
divided
3 pounds beef chuck -- cut
into 1/2-inch cubes
2 1/2 teaspoons salt --
divided
1 cup chopped onions --
finely chopped
1 cup chopped green bell
peppers
2 teaspoons chopped
jalapenos -- finely chopped5 cloves garlic -- crushed
2 tablespoons Chili Powder
2 teaspoons cumin
2 teaspoons oregano
1 teaspoon ground red
pepper
5 tablespoons tomato
paste
Lime wedges and sour
cream -- for garnish
How to Prepare:
1. Heat 1 teaspoon oil in a
large skillet. Sprinkle beef
with 1/2 teaspoon salt.
Brown meat over
medium-high heat in two
batches; transfer to Dutch
oven. Pour drippings into
one-quart measure; add
enough water to make 4
cups.
2. Heat remaining oil in
same skillet. Add onions,
peppers, jalapeno and
garlic; cook 4 to 5 minutes,
until softened. Stir in
remaining salt and spices;
cook 1 minute. Stir in
tomato paste; cook 1
minute, then add 1 cup
water mixture. Bring to a
boil; scrape up any brown
bits and stir into beef. Add
remaining water; bring to a
boil.
3. Cover and simmer over
low heat 1 1/2 hours.
Increase heat to medium;
uncover and cook 30
minutes more.
4. Garnish with lime and
sour cream, if desired.
Makes 6 servings.
Source: www.lhj.com
NOTES : Counts for lime
wedges and sour cream
not included in totals.




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