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From our collection of over 10000 free recipes to help you with your diet.
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Flank Steak with Spinach Cheese
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Carbs Per Serving : 3g carbs total
Effort: Easy
Ingredients:
Flank Steak
1 bunch Spinach
1/2 cup parmesan cheese1 clove garlic
1/4 cup olive oil
prosciutto -- (thinly sliced
ham)
How to Prepare:
*Flatten flank steak with
rolling pin. Sprinkle salt and
pepper over steak.
In skillet, place rinsed
spinach in and wilt
completely. Put Parmesan
cheese, garlic (minced),
olive oil, and wilted spinach
in a food processor
and mix into a paste.
Seperate the prossuito and
put on top of flank steak
covering completely,
and generously spread
spinach mixture of the
prossuito.
*Roll steak and put on a
9x13 cookie sheet. Brush
steak with olive oil to
seal in juices and ENJOY
!!!!!
** Bake at 375 for 35-40
minutes.
NOTES : Counts allow for 1
cup spinach .. adjust
accordingly.
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