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From our collection of over 10000 free recipes to help you with your diet. |
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Ground beef stir fry |
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Carbs Per Serving : 33g carbs total Effort: Easy Ingredients: 1 pound ground beef -- lean 1/2 cup chopped onion 2 tablespoons soy sauce -- low sodium if desired 2 cups zucchini slices 1 cup diced tomato -- large dice1 packet sweetener 1/2 cup water 1/2 teaspoon salt and pepper -- each 1/2 teaspoon ground ginger How to Prepare: Mix ground beef, onion, soya sauce and salt together. Peel and slice zucchini. Dice tomatoes. Heat oil on high. Stir fry ground beef mixture until browned, about 7-8 minutes. Add zucchini and water, stir well, then cover. Cook 5 minutes, stirring occasionally. Add tomatoes and sweetener, cook 2 or 3 minutes more or until tomatoes just warm through and start to wilt. |
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