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From our collection of over 10000 free recipes to help you with your diet.

Italian Beef with Au Jus

Carbs Per Serving : 18g carbs total
Effort: Easy
Ingredients:
5 pounds rump roast,
trimmed -- (5-7lb)
2 beef bouillon cubes -- (2
to 3)
2 cups water -- (2 to 3)
3 teaspoons Italian
seasoning
1/2 teaspoon Tabasco
sauce
1 clove garlic -- minced1/2 cup chopped green bell
pepper
2 tablespoons
Worcestershire sauce
3 pepperoncini pepper -- (3
to 4)
1/4 cup pepperoncini brine
salt and pepper to taste
How to Prepare:
Slow cook in a crock pot all
day or until fork tender. Pull
apart and serve. Makes a
wonderful sandwich on
carb legal bread. Good by
itself or on a salad(cold).
NOTES : Counts for brine
not included in totals




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