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From our collection of over 10000 free recipes to help you with your diet.

Asparagus stir-fry

Carbs Per Serving : 29 total recipe
Effort: Easy
Ingredients:
1 pound asparagus -- fresh spears
1 can bamboo shoots
1 can waterchestnuts -- sliced
2 stalks celery -- sliced 1/2' thick1 cup fresh mushrooms -- sliced
4 tablespoons oil -- for cooking
1 each salt and pepper -- to taste
How to Prepare:
Cut all vegetables about the same thickenss to promote even cooking.
Heat oil in wok or large skillet. Stir fry asparagus for about 2
minutes. Reduce heat to medium, cover and cook for 5 more minutes,
stiring occasionally to prevent burning. Add all the other
ingredients and raise heat to med/high, stir fry 3 - 5 minutes,
making sure to stir often.




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