|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
|
From our collection of over 10000 free recipes to help you with your diet. |
|
Red Swiss Chard with Bacon |
|
|
Serves: 3 or 4 Carbs Per Serving : Don't know Prep Time: 20 - 30 minutes Effort: Easy Ingredients: 10 or so stalkes of red Swiss chard 1 small onion 1 tsp balsamic vinegar3 or 4 slices of bacon black pepper to taste How to Prepare: Chop the bacon into small pieces and render in a skillet over low heat. When nearly crisp add diced onion and black pepper. Gather and chop the chard stalks into 1/2' long pieces and the leaves into 1/2' wide strips. When the onion is translucent add chard. Cook the chard until tender stirring several times. Add vinegar and toss. Serve hot. |
|
|
<< Now check out our 1000 other Atkins Diet recipes >> |
|
|
|
|
||
Custom Search
|
||