|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
||||||||||||
|
|
From our collection of over 10000 free recipes to help you with your diet. |
|
Mushroom and Leek soup |
|
|
Serves: 8,8 Carbs Per Serving : 5.1 (40.86 for whole recipe) Effort: Easy Ingredients: 1 lb. mushrooms, sliced 1 bunch leeks, white part only, sliced (1 cup) 1 stick butter 1/4 cup whole grain soy flour1 teaspoon salt 1/4 teaspoon white pepper 3 cans chicken broth 1 cup heavy cream How to Prepare: 1. Sauté mushrooms and leeks in butter in large saucepn or dutch oven until tender, about 5 minutes. Stir in flour, salt, pepper and 2 cans of chicken broth. Cook, stirring constantly until mixture comes to a boil. Lower heat; cover; simmer 20 minutes. 2. Remove from heat; cool slightly. Pour mixture, a little at a time, into container of electric blender; cover; puree. Pour into a large bowl. When all the soupe is pureed, return to saucepan. 3. Add remaining can of chicken broth and the cream; heat until thoroughly hot. |
|
|
<< Now check out our 1000 other Atkins Diet recipes >> |
|
|
|
|
||
Custom Search
|
||