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From our collection of over 10000 free recipes to help you with your diet.

Mussels

Serves: 1 Carbs Per Serving : 4 Prep Time: 10 mins Effort: Easy
Ingredients:
2 Pounds of Mussels 1 tbls spoon of butter
squeeze of lemon or lime 2 cloves of Garlic minced
How to Prepare:
Sort your Mussles, If a Mussle is wide open it is bad and must be
tossed, a little open is ok.. if you squeeze it shut and it stays
shut.. To steam your mussels you just put a little water in a big
pot and bring it to a boil dump in the mussels and cover for about
2-5 mins, they are done when they are wide open and white/solid
looking on the inside. Remove mussels from heat and start pulling
them from thier shells. remove any debris like seaweed or whatever
that might be inside.. in a bowl melt the butter and garlic in the
microwave for 45 secs pour over your mussels squeeze a little juice
on em and ENJOY!!!... you could also stick this on Spegetti Squash
im sure!




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