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From our collection of over 10000 free recipes to help you with your diet.
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Original Atkins Rolls
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Serves: 10
Carbs Per Serving : 4g carbs total
Effort: Easy
Ingredients:
4 eggs -- room temp
1/4 cup ricotta cheese1/4 teaspoon cream of
tartar
parmesan cheese -- litlte or
a lot - whatever
How to Prepare:
Set oven to 300
Seperate CAREFULLY your
eggs.
Beat your whites until stiff
peaks form, add cream of
tartar, keep beating till really
stiff.
Mix yolks, and cheeses
together, add a little of your
white to the yolk mixture .
Slowly fold in your yolk
mixture, trying not to break
the whites down, streaky is
okay.
Pour in 6 globs on a greasy
cookie sheet or in a
greased muffin top pan.
Bake for 35-40
Great as a sandwich
holder, weird alone
I use two of these for a
burger instead of slicing in
half, I just can't get good
volume.
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<< Now check out our 1000 other Atkins Diet recipes >>
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