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From our collection of over 10000 free recipes to help you with your diet. |
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Pizza Crust Finally a Winner |
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Serves: 1 large pizza pan/ 8 slices approx,10 Carbs Per Serving : whole pizza crust only - under 10 carbs Prep Time: 20 minutes Effort: Easy Ingredients: 1 1/2 c.vanilla protein powder 1/2 c. soy flour 2 envelops dry Italian salad dressing ( most are 1 c ) like good seasons etc... 2 envelopes sweetener 1 c. water 1/3 c. olive oil 3 T. heavy cream ( 3 c ) 1 egg ( 1 c ) 1 T basil 1 t cayenne powder 1 T salt pepper to taste How to Prepare: in food processer, add flour, protein powder, Italian seasoning pckgs, salt and pepper, sweetener and spices. pulse then add water, olive oil, cream, and egg. chill dough slightly, and i roll it out under plastic wrap to avoid sticking... place on oiled pizza pan, and continue to press out even thinner.... 400 degrees 10-15 minutes... do not overcook! **note*** after sampling many pizza crust recipes for low carb. i find the addition of the dry salad dressing a nice change.. it virtually eliminates any unpleasant soy flavour... top with low-carb pizza sauce, pepperoni, mushrooms and mozerella and or other low-carb toppings and rebake till cheese melts. |
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