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From our collection of over 10000 free recipes to help you with your diet. |
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Red Chile Chimichangas |
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Serves: 4 Carbs Per Serving : 8 Prep Time: 15 minutes Effort: Average Ingredients: 3c cooked beef or pork (canned works) 1/2 c. beef broth 2T Atkins Ketato flakes 8' square spring roll wrappers 3 Tbls. chile powder 1tsp. salt 1Tbls. garlic powder 1 c. vegetable oil How to Prepare: Bring broth to a boil and add meat. (If you've used canned meat you may not need extra broth, there may be enough in the can)Add salt, chile powder, and garlic powder and cook for a couple of minutes. Add the ketato flakes and stir until thickened. Remove from heat and put 1/8 of mixture at the edge of a spring roll wrapper. Fold in sides and roll up like you would a tortilla. When you have 8 burritos, heat the oil in a small skillet and fry the burros, turning til browned on all sides. Drain on a paper towel covered plate and enjoy! 4 carbs per burro, with salad and sour cream you have a great 10 carb dinner! |
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