| |
|
| |
|
|
| |
| |
| |
|
| |
|
| |
|
| |
| » Birthday Quotes |
| » Famous Quotes |
| » Friendship Quotes |
| » Funny Quotes |
| » Inspirational Quotes |
| » Love Quotes |
| » Motivational Quotes |
| » Movie Quotes |
| » Quote Of The Day |
|
» Quotations Online
|
| » Top Sites |
|
| |
|
|
|
|
|
| |
From our collection of over 10000 free recipes to help you with your diet.
|
Red Chile Chimichangas
|
Serves: 4 Carbs Per Serving : 8
Prep Time: 15 minutes Effort: Average
Ingredients:
3c cooked beef or pork (canned works)
1/2 c. beef broth 2T Atkins Ketato flakes
8' square spring roll wrappers 3 Tbls. chile powder
1tsp. salt 1Tbls. garlic powder 1 c. vegetable oil
How to Prepare:
Bring broth to a boil and add meat. (If you've used canned meat you
may not need extra broth, there may be enough in the can)Add salt,
chile powder, and garlic powder and cook for a couple of minutes. Add
the ketato flakes and stir until thickened. Remove from heat and put
1/8 of mixture at the edge of a spring roll wrapper. Fold in sides
and roll up like you would a tortilla. When you have 8 burritos,
heat the oil in a small skillet and fry the burros, turning til
browned on all sides. Drain on a paper towel covered plate and
enjoy! 4 carbs per burro, with salad and sour cream you have a great
10 carb dinner!
|
| |
|
<< Now check out our 1000 other Atkins Diet recipes >>
More Recipies
|
| |
|
|
| |
|
|
| |
| |
|
|
|
