Luck Diet - Recipes

Our great collection of recipes to help you with your diet.



 
Categories :
 

» Luck Diet Home

» Recipes

» Atkins Recipes - 1

» Atkins Recipes - 2

» Atkins Recipes - 3

» Atkins Recipes - 4

» Appetizer Recipes

» Bread Recipes - 1

» Bread Recipes - 2

» Bread Recipes - 3

» Chocolate Treats - 1

» Chocolate Treats - 2

» Chocolate Treats - 3

» Cookie Recipes

» Diabetic Recipes - 1

» Diabetic Recipes - 2

» Diabetic Recipes - 3

» Egg Recipes

» Fish Shellfish Recipes -1

» Fish Shellfish Recipes -2

» Salad Recipes - 1

» Salad Recipes - 2

» Smoothie Recipes

» Soup Recipes - 1

» Soup Recipes - 2

» Vegetable Recipes - 1

» Vegetable Recipes - 2

» World Recipes - 1

» World Recipes - 2

» World Recipes - 3

» World Recipes - 3

» World Recipes - 5

 

» Recipes

» Recipes

» Recipes

» Recipes

» Diet Quotes - 1

» Diet Quotes - 2

» Diet Quotes - 3

» Diet Quotes - 4

» Diet Quotes - 5

 
 
 
Random Recipes :
 
» Collection 1
» Collection 2
» Collection 3
» Collection 4
» Collection 5
 
Great Quotes Sites :
 
» Birthday Quotes
» Famous Quotes
» Friendship Quotes
» Funny Quotes
» Inspirational Quotes
» Love Quotes
» Motivational Quotes
» Movie Quotes
» Quote Of The Day
» Quotations Online
» Top Sites
   
luckdiet.com
 

From our collection of over 10000 free recipes to help you with your diet.

Sausage and cheese muffins

Carbs Per Serving : 26g carbs total
Effort: Easy
Ingredients:
1 pound sausage
6 eggs -- separated
1 cup atkins bake mix
1 teaspoon salt1/2 cup mayonnaise
1/2 cup sour cream
4 ounces shredded
cheddar cheese -- or
cheese of choice
How to Prepare:
Pre-heat oven to 375. Pam
spray muffin tin.(you can
use papers, but I hate
the way they stick to
muffin!!)
Crumble and cook
sausage, drain. Seperate 6
eggs. Beat yolks, add 1 c
Bake
mix, salt, mayo. sour cream,
and cheese. Blend with a
spoon. Add sausage.
Whip egg whits untill stiff.
Gently fold whites into
batter. Mix carefully
(so as not to break down
whites completely) Spoon
into muffin tins and bake for
about 30 mins.




<-- Previous     |     Next -->

 
 

<< Now check out our 1000 other Atkins Diet recipes >>

More Recipies

 
luckdiet.com
 
 
 
Interesting :
 

 
Custom Search

 

 
   
Note: Recipes on this site have been submitted by guests - we do not accept any responsibility for them in any way!! Enjoy then but beware!!!
© Website Design Copyright 2009 by Weird-Websites.info