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From our collection of over 10000 free recipes to help you with your diet. |
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Shaking Bake Mix for Pork Chops |
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Serves: 10,5,7 Carbs Per Serving : 2g carbs total Effort: Easy Ingredients: 3/4 cup finely crushed pork rinds 1 teaspoon salt 1/4 teaspoon paprika1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1 splenda packets How to Prepare: Preheat oven to 400'. Place all ingredients in a large plastic bag. Lightly moisten pork chops with water and place in bag and shake.Arrange pork chops on a baking sheet and bake 45 minutes with a bone, and 20 minutes without a bone, or until you can tell yourself the pork is cooked. NOTES : Counts for natural peanut butter not included in totals. |
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