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From our collection of over 10000 free recipes to help you with your diet.

Shaking Bake Mix for Pork Chops

Serves: 10,5,7 Carbs Per Serving : 2g carbs total
Effort: Easy
Ingredients:
3/4 cup finely crushed pork rinds 1 teaspoon salt
1/4 teaspoon paprika1/4 teaspoon garlic powder
1/4 teaspoon onion powder 1 splenda packets
How to Prepare:
Preheat oven to 400'. Place all ingredients in a large
plastic bag. Lightly moisten pork chops with water and
place in bag and shake.Arrange pork chops on a
baking sheet and bake 45 minutes with a bone, and
20 minutes without a bone, or until you can tell yourself
the pork is cooked. NOTES : Counts for natural
peanut butter not included in totals.




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