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From our collection of over 10000 free recipes to help you with your diet.

Southern Sausage Skillet

Serves: 7 Carbs Per Serving : no counts provided
Effort: Easy
Ingredients:
no itemized ingredientsno itemized ingredients
How to Prepare:
Easy and fast...quantities determined by how many
people you are cooking for! polish sausage
or kielbasa onions green beans...fresh, canned
(drain first) or frozen (thaw first)...NOTE: French style do
not work well here Score the sausage so when you
brown it in a skillet, the juices will
flow I do this even with the pre-cooked sausage). Add
the onions and green beans, and sautee until
they have taken in the flavor of the sausage without
getting limp and overcooked. The juices
from the sausage will prevent the green beans
from sticking to the pan. This was a meal
created in a moment of desperation and it turned
out to be a new favorite!




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