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From our collection of over 10000 free recipes to help you with your diet. |
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Spinach-Stuffed Chicken |
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Carbs Per Serving : 39g total Effort: Easy Ingredients: 20 ounces frozen chopped spinach -- thawed and squeezed dry 1 cup shredded Swiss cheese -- (4 oz.) 3/4 cup ricotta cheese 1/3 cup grated Parmesan cheese 3 tablespoons finely chopped onion 1 clove garlic -- minced 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon ground nutmeg6 bone-in chicken breast halves 2 tablespoons olive or vegetable oil 1 teaspoon paprika 1/2 teaspoon dried oregano 1/2 teaspoon thyme Additional paprika -- 'optional' How to Prepare: Combine the first 9 ingredients; gently stuff 1/2 cupfull under the skin of each chicken breast. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Combine the next 4 ingredients; brush over chicken. Sprinkle with additional paprika if desired. Bake at 350-F for 1 to 1 1/4 hours or until juices run clear. |
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