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From our collection of over 10000 free recipes to help you with your diet. |
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Tasty Tuna Burgers |
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Serves: 4 Carbs Per Serving : 3.5 Prep Time: 10 Effort: Easy Ingredients: 1- 7 oz. cana tuna, drained 1/2 cup wheat bran 1/2 cup diced celery 2 tbsp minced onion1/3 cup mayo 2 tbsp low carb ketchup 1 tsp lemon juice How to Prepare: Mix all ingredients and form into 4 patties. Spray frying pan with pam and cook like a hamburger until browned on both sides. Per burger: 153 calories 3 g fat 6.5 carb 3 g fiber 3.5 net carb 9 protien |
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