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DIET PLAN BOOK

Days 1 – 181 Cot Cuisine

The Lighter Side of Dieting

Day 365 Birthday Bedlam

Why People Overeat

Day 712-1024 Toddler Diet

Food for Thought

Puppy Love Panic Diet

Fat Calories

College Students Diet

Science of Dieting

Champagne and Cake Diet

 

 

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Balanced diet plan

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Gain weight

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The 29,931 Day Diet Plan - Copyright Stuart Macfarlane

Introduction:

The two biggest sellers in any bookstore are cookbooks and diet books. The cookbooks tell you how to prepare delicious, tempting dishes. The diet books endeavour to persuade you not to eat any of them. It’s one of life’s greatest paradoxes!

 Life is one long diet, each and every day is a struggle between what you consume and what your body expels or burns up. Get the equation right and you can easily gain employment as a supermodel. Get it wrong and your hips, thighs and stomach will gradually expand until you look like a pregnant hippo that has been force fed on a very strict ‘vegan~free’ diet.

On every single day of your life you are consciously or subconsciously on a diet – regulating your consumption and level of exercise in an effort to achieve the body that your ego craves. Some days are good and you eat only healthy food and in saintly moderation. Unfortunately these are invariably followed by innumerable days of shameless, but decidedly more satisfying, overindulgence.

 “The 29,931 Day Diet Plan” examines the many stages of life and the many, many, many diets people try in an attempt to achieve the perfect weight and shape. Some stages last for years, some for just a day but from vegan to voracious carnivore we go through them all at some point.

 This book will help you lose weight more successfully than any diet. In fact you’ll laugh so much you’ll quickly lose all those extra pounds!

Days 1 – 181 Cot Cuisine

The Lighter Side of Dieting

Day 365 Birthday Bedlam

Why People Overeat

Day 712-1024 Toddler Diet

Food for Thought

Puppy Love Panic Diet

Fat Calories

College Students Diet

Science of Dieting

Champagne and Cake Diet

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