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Text Box:   Diet Information             Diets                   Diet Centers

HOW TO CHOOSE A DIET THAT WORKS FOR YOU

Don’t just pick a diet because everybody else is doing it. Even if it helped your best friend lose 25 pounds, it doesn’t mean it’ll work for you. Look carefully at the program: can you see yourself doing it for several days, weeks, months—even the rest of your life? There are a variety of diets available, so find one that allows you to eat the things you like (or at least provides a structure you can live with), otherwise you’ll be doomed from the start.

 

 

DIET PLANS A-Z

Click on a diet to see details:

The Atkins Diet

The Blood Type Diet

Bob Greene’s Total Body Makeover

The Bread and Butter Diet

The Cabbage Soup Diet

The Chicken Soup Diet

The Chocolate Diet

The Grapefruit Diet

The Peanut Butter Diet

The Mediterranean Diet

The Metabolism Diet

The Negative Calorie Diet

The Pritikin Diet

Russian Airforce Diet

The Scarsdale Diet

The Subway Diet

The Sugar Busters Diet

The South Beach Diet

The Vegetarian Diet

The Weight Watchers Program

The Zone Diet

 

 

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